Online Coaching & Counselling for
Pregnancy, Postpartum & Parenthood
Are you currently pregnant and feeling overwhelmed, excited, scared, and unsure how to prepare for Baby’s arrival? Perhaps pregnancy isn’t all that you hoped it would be and it’s been a challenging and frustrating time.
Are you a parent facing exhaustion, burnout, overstimulation, and finding this season really hard? Do you feel a loss of autonomy, a disconnection from your partner, drowning in responsibilities, finding it hard to manage your child’s challenging behaviours, or maybe all of the above?
Are you tired of hearing how grateful you "should" be feeling and ready to be accepted for where you're at on this journey? Are you ready to feel re-energized and joyful, no matter the stage you're in?
If you answered yes to any of those questions, you aren't alone. Let's work together so you can be the parent you always knew you could be.
Kelly is currently accepting clients for virtual appointments.
About
Kelly Smith
I’m so glad you’re here!
Parenting can be so hard sometimes with constantly being needed, middle of the night wake ups, limited time for yourself, and the ever changing needs of your growing child.
I’m Kelly and I support parents and parents-to-be birth and parent with confidence and joy! I’m a Registered Professional Counsellor and certified Life Coach. After becoming a parent, I faced postpartum anxiety, exhaustion, and was swallowed whole by my “mom” identity. The days blended into each other and the nights felt impossibly long. I didn’t realize until I became a parent how hard it is to be everything to someone and how easy it is to be consumed by it. This is why I’m so passionate about what I do - I love helping parents find ways to take care of themselves so they can re-energize, reconnect, and enjoy their parenting journey.
Are you thinking about growing your family or perhaps you've started trying? Maybe you've been trying for a while and it hurts when everyone around you seems to be getting pregnant and you're still struggling? Pre-pregnancy coaching and counselling offers a compassionate space for all of the anticipation, excitement, stress, anxiety, despair, or anger that you may be confronted with when all you want is to have a baby.
Coaching & Counselling Services
Are you currently pregnant or within the first few years after giving birth? Are you going through one of the biggest transformations of your life or have recently come out on the other side? Pregnancy and postpartum coaching and counselling provides a nurturing and supportive space to the birthing parent to process and heal from the changes, challenges, and growth that pregnancy and birth can bring.
Are you entering or about to enter your parenting journey? Are you a seasoned parent who's been faced with new challenges as your child(ren) get older? Or has life just felt harder as a parent lately? Coaching and counselling for parents supports you through the obstacles of each unique stage of raising children as well as how to cope with stress, overwhelm, exhaustion, and cycle-breaking so you can parent with confidence and joy.